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How Running in Skintight Leggings Changed My Relationship With My Body

“Look at that ass in yoga pants!” This brilliant remark is brought to me by one of the five young men who have chosen to harass me during my afternoon run. It is an ordinary run-four or five miles along the streets of my neighborhood. It is ordinary, too, that I am being harassed. You might like The Most Refreshing Video About Body Image We've Seen in a Long Time I run by the local college, where the men call out to me, yelling in vivid detail what they want to do to me, what they think of my body, what they want me to do to them.
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WTF Is the Alkaline Diet and Why Should I Care?

Whether you've got a cabinet full of pH strips or this is the first you're hearing of it, the alkaline diet (also called the alkaline ash diet or the acid-ash diet) has been a part of the posh set since the Spice Girl herself tweeted about it in 2013. The diet focuses on maintaining optimal body pH (more on this later) by limiting acid-inducing foods and drinks such as caffeine and alcohol, meat and dairy, and anything processed or fried, and replacing it with alkaline-inducing substances like raw veggies, low-glycemic fruits, and green smoothies galore.
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Life

Ketoacidosis vs. Ketosis: What's the Difference?

Share on Pinterest Created for Greatist by the experts at Healthline. Read more If you buy something through a link on this page, we may earn a small commission. How this works. “Ketoacidosis” and “ketosis” are two words that sound strikingly similar but refer to two very different conditions - the first can be fatal, and the second is harmless.
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An Open Letter of Apology to My Thighs

You might like The Reaction You'd Never Expect After These 4 Women's Professional Photo Shoot Dear Thighs, I'm just going to come out and say it: I've been a d*ck to you, and I am sorry about it. I want to try to make amends, because you've been so good to me despite all of the mean things I've thought about you.
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Spicy Roasted Chickpeas

Potato chips aren't easy to replace. But these roasted chickpeas are simple, nutritious, crunchy, and satisfying. Leave off the spice if you don't like spicy food. Got a sweet tooth? You can make a sweet version with a sprinkle of sugar and cinnamon instead of cayenne and salt. Ingredients 1 can (15.
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27 Chemical-Free Recipes for DIY Spring Cleaning

You might like DIY Deodorant: The 4-Ingredient Recipe to De-Stink Naturally Spring is finally near (please?), and that means it's time for lounging in the grass, tossin' the disc, barbecuing with friends, and scouring your living space from top to bottom. While it might be tempting to spray your whole place with bleach (that makes things “clean,” right?
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